Are you Beach Body Ready?

Join the BodyX 10 Day Detox and get a good jumpstart into Summer!

In 10 days you will lose weight, tone muscle, and see the start of a lean, sculpted physique with no gimmicks. Learn the safest way to lose weight from an expert in nutrition and fitness.

Chef, Former Whole Foods Market Healthy Eating Specialist, and fitness expert Frances Vavloukis, will lead you through the practical application of adapting a whole food diet in conjunction with effective and adaptable exercise.

Whether your goals are to get over a plateau, get back into an exercise routine, prepare for an event, or just get ready for summer, this challenge is for you!

 Starts: Monday, May 13th, 2024 5:30pm to 7pm

Ends: Wednesday, May 22nd, 2024 5:30pm

An individual assessment will be made at the beginning and ending of the challenge.  Wear comfortable clothes.

Engage in supervised FREE 45 to 60 minute group workouts at BodyX. 

• Tues/Thurs 8:30am

• Mon-Fri 9:30am

• Sundays - 8am

Shopping lists, shortcuts, recipes and menus will be provided. A Cooking Demonstration and tasting will be provided on the first day. A private Facebook group will be created for attendees to promote camaraderie. Make this the best summer of your life!

Bargain Price - $100 for all participants! Get the expertise of two trainers for one low price - a Personal trainer and Nutrition Consultant! 

 Limited to 15 attendees.

Credits received for cancellations, no refunds.