BodyPump at BodyX 22 North Bryn Mawr Avenue | Bryn Mawr, PA 19010 What Is BodyPump? BodyPump™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, it gives […]
Les Mills CXWorx
BodyX Fitness
CXWorx Program at BodyX 22 North Bryn Mawr Avenue | Bryn Mawr, Pennsylvania 19010 30 minutes of core training Increase Core Strength Tone Abs, Butt & Legs Improve Posture What is CXWorx? Exercising muscles around the core, CXWorx™ provides the […]