Project Description

CXWorx Program at BodyX

22 North Bryn Mawr Avenue | Bryn Mawr, Pennsylvania 19010

  • 30 minutes of core training
  • Increase Core Strength
  • Tone Abs, Butt & Legs
  • Improve Posture

What is CXWorx?

  • Exercising muscles around the core, CXWorx™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports – it’s the glue that holds everything together.
  • All the moves in CXWorx have options, so it’s challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. You will also get into some hip, butt and lower back exercises.
Book a Class Now!

 

One Class

$28per class
  • Includes:
    All Fitness Classes
    AND
    One-Hour Culinary Classes
  • Expires after 45 Days

 

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