BodyPump at BodyX
22 North Bryn Mawr Avenue | Bryn Mawr, PA 19010
What Is BodyPump?
- BodyPump™ is for anyone looking to get lean, toned and fit – fast.
- Using light to moderate weights with lots of repetition, it gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
- It’s available as a either a 55, 45 or 30-minute workout.
- Includes:All Fitness Classes
- Expires after 45 Days