Core Strength Workout


Strength, Resist and Move with Carrie Wightman-Hubley at BodyX!
We believe that everyone can become stronger and move freely through lifting weights, improving their mobility and unlocking new movement patterns. This class will focus on core strength using light weights, resistance bands and a mat. What more could you ask for?
Carrie provides cuing and instruction every step of the way!
You will be able to focus on enjoying your workout while getting results as Carrie guides you through every exercise, explaining how to do each movement effectively, offering options and modifications for each move. She also has the Best Music! Get the attention, support and motivation you need at BodyX with Carrie Wightman-Hubley!

By | 2017-10-02T11:01:33+00:00 October 2nd, 2017|Fitness Classes|0 Comments

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