How fit do I need to be to start doing CXWORX?

CXWORX is for all ages, abilities and fitness levels. The moves are simple and low-impact options mean you choose the intensity. You will soon experience the benefits of increased cardio and functional fitness. You never know until you go.

By |2016-12-17T21:39:16+00:00December 16th, 2016|0 Comments