BodyX Special Events

22 North Bryn Mawr Avenue, Bryn Mawr, Pennsylvania 19010

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BodyX 7 Day Detox

Are you ready to give your body a break from the enormous amount of energy used on the constant strain of digestion? When we stop eating solid food, all that blood and energy is free to move to the brain, the skin, the liver, and elsewhere, giving our bodies a vacation, allowing it to turn to neglected issues, removing toxins, and ultimately having a rest.

When you decide to join the BodyX 7 Day Detox and Workout, help yourself by cutting out some things a few days before like caffeine, alcohol, refined sugar, animal products and wheat. If you spend a few days eating raw foods, broths, juices and smoothies and drinking lots of water, it will lead to a more comfortable cleanse. So let’s get started!

The first day of our meeting, we will go over the shopping list, preparation for the BodyX cleanse, recipes and tasting. In addition, you have the option of working out with Frances that week, Monday through Friday at 7:15 am to 8:00 am. You will be amazed in the way your body reacts and feels in such a short time! What are you waiting for?

 

Sign Up Today for the 7 Day Detox

 

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