Get lean, build strength & tone muscle with Body Pump! A group-based barbell class to work ALL your major muscle groups! Try this 60 minute workout at BodyX in Bryn Mawr with Frances Vavloukis!
Lawrence keeps you motivated! TABATA HIT keeps you working! YOU keep it going! Tomorrow's goals are achieved TODAY- at BodyX!
Instructors having fun in-between classes at Bodyx Strong by Zumba
The BodyX 14 Day Challenge is an all-encompassing, intense 14 day program that will transform your mind, body and spirit. This is a great way to start the new year!
These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing your calorie burn!
Speed Bag fun at BodyX