These ladies are having FUN this morning while toning their bodies in this heart-pumping rebound class.
NEW CLASS ADDED TO BODYX: REBOUND & SCULPT TUESDAYS AT 8:30AM! Nothing will get you in shape like REBOUNDING! Give your body the BOOST it needs & you will take yourself to new heights of FITNESS!! This NEW class is JUST WHAT YOUR BODY NEEDS to RESET your fitness level & bring you beyond [...]
Get lean, build strength & tone muscle with Body Pump! A group-based barbell class to work ALL your major muscle groups! Try this 60 minute workout at BodyX in Bryn Mawr with Frances Vavloukis!
Lawrence keeps you motivated! TABATA HIT keeps you working! YOU keep it going! Tomorrow's goals are achieved TODAY- at BodyX!
Instructors having fun in-between classes at Bodyx Strong by Zumba
The BodyX 14 Day Challenge is an all-encompassing, intense 14 day program that will transform your mind, body and spirit. This is a great way to start the new year!
These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing your calorie burn!