BodyX~Combining Nutrition & Fitness
A “Taste of Greece” was a huge success at BodyX last night! At BodyX we celebrate healthy living! Sharing our love for good food is more than a wonderful cooking & dining experience! It is a healthy living experience that will touch your heart! Cheers ?To your Health! ~BodyX #BodyXFitness #Cookingdemo #GreekFood #ChefFrances #foodlover #cheflife [...]
Red Ruby Beets Salad : I make this recipe all the time especially in the summer! When I moved to Philly when I was 25 years old, I lived with my Aunt Kiki! She was the one who introduced me to Beets! They are so easy to make and so healthy for you! A BodyX [...]
Cabbage Salad (Lahanosalata) is another favorite salad of mine! Not only is it easy but by adding fennel to it makes it more flavorful giving the salad a light licorice flavor. The first time I tried this salad was when I was in my early teens. It was love at first bite! Not only was [...]