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BodyX Fitness Trainer Spotlight: Jenny Lofaro

Jenny has made movement and healthy living a part of her life. Her passion is helping others to set their personal goals and help them see their endless potential. Functional Movement Training Yoga (mobility) Triathlon (swimming, cycling, running) Brazilian Jiu Jitsu Rowing She graduated from Lehigh University where she was recruited to row on the [...]

By | April 24th, 2017|Fitness Classes, Health Updates|0 Comments

If You Can Survive BodyPump You Can Survive Anything…

Tricia Buetow describes herself as a long-time fitness fanatic who enthusiastically exercised every day. But when she had her first child, she quickly realized that something had to give. “I was no longer able to just lace up my sneakers and go for an early morning jog (my exercise of choice).” The challenges of becoming [...]

By | May 12th, 2015|Fitness Classes, Health Updates|0 Comments

How BodyPump Lifted Depression

After losing his job, suffering through abdominal surgery and dealing with a series of personal crises, Junwei, pictured above with master trainer Reagan Kang, had fallen into a deep depression. He knew he needed to do something about it. “There were days and nights when I could do nothing but lie in bed. I had [...]

By | May 12th, 2015|Cardio, Fitness Classes|0 Comments