Functional Strength & Conditioning
BodyX offers a 6 day program combined with strength and conditioning throughout the week, and is the closest thing to personal training in a group setting. BodyX offers 1-on-1 training, recovery classes and uses state of the art fitness equipment. BodyX is the only boutique studio that offer fitness, nutrition and culinary classes all under one roof with it’s ultramodern culinary kitchen.
Fitness Trainers
Experience the high-intensity interval fitness training (HIIT) with 1-on-1 instruction that helps you create a successful fitness lifestyle that’s right for you. No matter your experience. No matter your goal.
Local Top Chefs
Experience cooking like never before. Learn how to cook some of the simplest and tastiest meals to complement your workouts and maintain a healthy lifestyle. BodyX offers healthy cooking classes to help supercharge your fitness program.
Fitness Programs
Hassle-free class options available. Take a free class and experience the difference. No matter your experience. No matter your workout goals. Visit BodyX to experience an intimate workout atmosphere with ultramodern, state-of-the-art fitness equipment.
Download the BodyX App
Get Started with BodyX Fitness, Strength & Conditioning
Our mission is to teach proper form, movement, and recovery while creating a community where members can feel welcome yet every level of fitness is challenged.
- We strive to help members reach fitness goals in the fastest and safest way.
- Accountability is also #1.
- All levels are welcomed and encouraged.
Sign up through the MINDBODY APP to secure your spot in class.
Programs and Classes
Programs and Classes
BodyX is a functional strength and conditioning group training studio providing a specific work out of the day that is part of a whole weeks program.
We pride ourselves on making our group classes to feel like personal one-on-one sessions, all while having a fun atmosphere with friends rooting each other on to reach their goals.
Our classes are Monday thru Saturday. Mon, Weds, Fri, are STRENGTH. Tues, Thurs, Sat, are CONDITIONING HIIT.
Our workouts are designed to be the most efficient way to burn fat, get stronger, and live an overall healthier lifestyle, without compromising safety and form.
We offer monthly memberships and class cards, personal training, buddy workouts, sports specific training, mobility training, sports massage therapy, AND nutrition & cooking classes, too.
No Cancellation Fees. Hassle-free class options available.
